Jack, Jack, Jack.
Can't see your back from the floor and the incorrect angle. And the video needs to be rotated correctly.
Shoot another one according to the guidelines and we'll take a look.
Hi, I’ve noticed that my back overarches in the squat despite me tightening my core. I feel like my back is straight in the squat and don’t feel any back pain but I can see a clear arch in the video. Any thoughts?
Squat: YouTube
Jack, Jack, Jack.
Can't see your back from the floor and the incorrect angle. And the video needs to be rotated correctly.
Shoot another one according to the guidelines and we'll take a look.
How’s this? YouTube
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