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Thread: Deadlift form check

  1. #1
    Join Date
    Jul 2020
    Posts
    12

    Default Deadlift form check

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    Hi all,

    please advise me on my deadlift (youtube). It looks like when I take the slack out, my hips shift back and down a little. Is this due to improper setup?

    thanks,

    Ben.

  2. #2
    Join Date
    Jul 2007
    Location
    North Texas
    Posts
    55,055

    Default

    The only thing terribly wrong here is your lack of hard lumbar extension before the pull.

  3. #3
    Join Date
    Jul 2020
    Posts
    12

    Default

    I'll work on that. Thank you, Rip.

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