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Thread: Squat form check

  1. #1
    Join Date
    Jan 2021
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    7

    Default Squat form check

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    Hi all, I got some feedback on my deadlift form that was quite helpful a month or two ago and was hoping to do the same for my squat.

    Here is video from a working set this morning, 5 reps at 315. This was the last of 3. I think the last few reps might not have been quite deep enough, but otherwise I don’t really see much to my untrained eye. Any feedback welcome.

    Work set 315x5 - YouTube

  2. #2
    Join Date
    Jul 2007
    Location
    North Texas
    Posts
    54,858

    Default

    Above parallel. Don't post high squats on these forums.

  3. #3
    Join Date
    Jan 2021
    Posts
    7

    Default

    Quote Originally Posted by Mark Rippetoe View Post
    Above parallel. Don't post high squats on these forums.
    Sorry, knew the rule but thought the first few were ok. I need glasses apparently. I will try again and repost when I get a valid set.

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