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Thread: Straps

  1. 07-14-2021, 03:03 PM #1
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    Default Straps

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    Starting Strength Coach Nick Delgadillo explains how to use straps for your heavy deadlifts, rack pulls, or other exercises.

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  2. 07-14-2021, 03:03 PM #2
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    WFAC Coach Rusty Holcomb talks about grip in the deadlift and demonstrates the double overhand, hook grip, and how to use straps.

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  3. 07-14-2021, 03:04 PM #3
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    Starting Strength Coach Brent Carter gives a helpful tip for using straps.

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