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Thread: Camisha's OHP

  1. 12-09-2021, 05:31 PM #1
    Camisha Noble
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    Default Camisha's OHP

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    OHP last work set 3x65x5sets - YouTube 5th work set @65#'s I'd appreciated any input.
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  2. 12-09-2021, 07:02 PM #2
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    AndrewLewis
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    Reach your hips bigger. Get your face out of the way more by laying back when you reach your hips.

    Also, it's hard to see from this angle, but it appears that your elbows are slightly too far forward.
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  3. 12-10-2021, 06:02 AM #3
    Camisha Noble
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    Thanks Andrew! I'll work on the changes, and get a better angle for seeing those elbows.
    Last edited by Camisha Noble; 12-10-2021 at 03:49 PM.
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