Where did you read them? I find them neither interesting or useful.
Deadlift strength standards please help
I read strength standards and I find them very interesting and useful. But I don't know in the deadlift standards only the conventional deadlift allowed or the standards based on conventional and sumo deadlift as well?
TMPHBITEU
Where did you read them? I find them neither interesting or useful.
Member
Whose standards? Who is "allowing" them? Your question doesn't make sense outside of those contexts. If you're asking if the sumo deadlift can be compared to the conventional deadlift, the answer is no. They are different lifts.
From exrx.net the first time. But I don't know if sumo deadlift is part of these deadlift strength standards or only conventional added in standards?
TMPHBITEU
I am not responsible for what you read on exrx.com. If it was something we created and found useful, it would be on our website.
Member
You need a 500lbs conventional deadlift. Preferably 650lbs.Originally Posted by manoss72
But the deadlift strength standards on exrx.net is the same with the deadlift strength standards on this page.
I mean these standards Strength Standards
I talk to these standards Strength Standards. And my question is : if the deadlift strength standards based only to the people whose doing conventional deadlift or based to the two types of deadlift? Conventional and sumo deadlift?
TMPHBITEU
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