This is a good one Rip, almost light bulb status, my work set felt easier after trying this…I know I know feelings mean nothing !!!
This is a good one Rip, almost light bulb status, my work set felt easier after trying this…I know I know feelings mean nothing !!!
This is a fantastic practice that I had forgotten about. I believe Marty Gallagher is a proponent of this as well via his “progressive pulls” program.
"...if you are not too old or too injured to perform it safely."
How old is too old?
You'll know.