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Thread: Sub for back extensions

  1. #1
    Join Date
    Aug 2008
    Location
    Las Vegas
    Posts
    1,133

    Default Sub for back extensions

    • starting strength seminar december 2024
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    I'm training at home & don't have a back extension machine. Are good mornings a reasonable substitute? Any other suggestions?

  2. #2
    Join Date
    Jul 2007
    Location
    North Texas
    Posts
    55,020

    Default

    GMs work. They're covered in the book.

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