Hey Ian, we purposefully left things like that out out as we are trying to keep people following the NLP Phase 1 and phase 2 programs without. If you've after more advanced programming check out Strength Club
Hey Ian, we purposefully left things like that out out as we are trying to keep people following the NLP Phase 1 and phase 2 programs without. If you've after more advanced programming check out Strength Club
It would be great to have a rest timer option to auto start after the last warmup set. Either its own timer value or to match the inter work set value.
So am I best off just getting the strength club app then?
Doesn’t seem to be much point buying the SS app if strength club has SS built in as well as everything else?
Unless I’m missing something
Now that Tapatalk doesn’t work with the SS forum anymore, I’m using the forum feature in the SS iPhone app. It works fine.
So I don’t know the market, but there may be a hole to fill with Tapatalk out. A stand alone app, or add a forum feature to the free warmup app, or maybe just get the word out that the SS app has the forum feature.
Just a thought.
Timers are very handy. I have squat rack in same room as my working computer. So its very convenient to do my workout in the middle of working day. 30sec set and then some minutes rest, when i can actyally do work.
And when timers start, do 30sec set again. And only time i sometimes forget myself working is that warmup->working set transition :-)