starting strength gym
Results 1 to 5 of 5

Thread: Changing reps or sets?

  1. #1
    Join Date
    Apr 2015
    Location
    CT
    Posts
    33

    Default Changing reps or sets?

    • starting strength seminar december 2024
    • starting strength seminar february 2025
    • starting strength seminar april 2025
    Is there a way to custokuze reps or sets on the app?

  2. #2
    shabu is offline Starting Strength App Developer
    Join Date
    Aug 2015
    Posts
    653

    Default

    Quote Originally Posted by dvto2 View Post
    Is there a way to custokuze reps or sets on the app?
    There is no way to custokuze reps or sets unless you're female, then you can change to the female program which does 3 reps for some exercises. Its a very specific protocol which works so just follow it and reap the benefits.

  3. #3
    shabu is offline Starting Strength App Developer
    Join Date
    Aug 2015
    Posts
    653

    Default

    Quote Originally Posted by dvto2 View Post
    Is there a way to custokuze reps or sets on the app?
    There is no way to custokuze reps or sets unless you're female, then you can change to the female program which does 3 reps for some exercises. Its a very specific protocol which works so just follow it and reap the benefits.

  4. #4
    Join Date
    Feb 2015
    Posts
    33

    Default

    I can't find 'custokuze' at Merriam-Webster, but given that Shabu says it can apply to females, I'm wondering if the 's' should be an 'n'?
    Last edited by Ozbar; 12-28-2016 at 11:30 PM.

  5. #5
    shabu is offline Starting Strength App Developer
    Join Date
    Aug 2015
    Posts
    653

    Default

    Quote Originally Posted by Ozbar View Post
    I can't find 'custokuze' at Merriam-Webster, but give that Shabu says it can apply to females, I'm wondering if the 's' should be an 'n'?
    mmmhmmm.

    my biggest question about all this is that clearly OP's auto correct changed something he / she typed to "custokuze". I cant even imagine how this is possible.

Posting Permissions

  • You may not post new threads
  • You may not post replies
  • You may not post attachments
  • You may not edit your posts
  •