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Thread: Sami's "Starting Strength" journey.

  1. #11
    Join Date
    Feb 2011
    Location
    Melbourne, Australia.
    Posts
    14

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    • starting strength seminar august 2024
    • starting strength seminar october 2024
    • starting strength seminar december 2024
    starting strength coach development program
    Lets see, I haven't posted in ages.

    Umm squat is unknown because I stopped for an injury, im starting them up again and did 93kg yesterday.

    Bench is 70kg
    press is 49kg - tried 50 but failed, dunno why it's so much harder
    deadlift was 122.5 kg but haven't done them in a while





    13/7/11

    1 week rest, gonna get back into it hard core. My olympic weights and bar arrived.
    Last edited by skazclaw; 07-12-2011 at 10:28 AM.

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