6/3/11
5'5, 123 lbs. 14 yrs old(1 month from 15)
Squats
45*5
95*5
135*3*5
Felt pretty light, Probably going to add 20 more pounds next time.
Dead lift
45*5
95*5
145*1*5
Going to add 10 more pounds to dead lift
Bench
45*5
85*3*5
Going to add 10 more pounds to bench as well.
Where are you from?