Reply With QuoteI've gotten pretty good at nothing of late!
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Better to have tried something GREAT and fail, than NOTHING and succeed.
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I've gotten pretty good at nothing of late!
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Tues 3/1/22
sq 70 1x5, 160 1x5, 210 1x5, 250 3x5 , 270 1x5
ohp 70 1x5, 95 1x5, 120 x2, 95 1x5
the 270 for dessert felt decent!
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That is a fantastic dessert!Originally Posted by Mr. Bingley
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Bill beat me to it!
Anyway I find it amazing after not squatting for so long to just zoom up through the weights. You must be doing something right.
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Thanks guys! I think it's just that for me at least the squats and the deads complement each other so well, right? I mean a month ago I was pulling 360, so I just think= gosh darn it I should be able to squat 270! I am not looking forward to Uncle DOMS coming to visit for the next few days lol
What's really new for me is making something of an effort on the ohp. I hate that goddamned exercise , I really do, but as we've started camping more over the past couple years I've discovered that son of a bitch it really helps me to get the cargo basket and all the other stuff up on to the roof of the 4runnerso this time I will make a real effort to improve it; I'm probably already just about at my PR, not sure how many times I've done 120 but sure haven't ever done much past that!
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thurs 3/3/22
sq 75 1x5, 165 1x5, 215 1x5, 255 3x5
ohp 75 1x5, 95 1x5, 125 1x1 (PR?), 105 1x5
it's pretty sad and a sign of how weak my upper body has always been that a single at 125 might be a pr for me in the ohp lol
i'll scroll back through the 72 pages of this mess and see what i can find
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Nicely beats my 122.5
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I think you've got me within reach!
I looked and I found a single at 120 a couple years ago. Jiminy cricket my upper body is weak. I'm just gonna go lie down here on the beach and let you fellas kick some sand on me like I deserve...
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I remember those Charles Atlas adds, right next to the x-ray glasses.
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