Bingley's Bumbling Along

[Mr. Bingley]

I enjoy reading your log, Mr. B but haven't commented before. Hope you recover quickly and get back to it!

D'aww, thanks!

It will be a couple weeks but I figure if I can have 7 holes punctured in my belly for prostate cancer surgery and then set a deadlift PR 18 months later I will come back after only 4 holes this time around!

Thanks for the kind words!

[Fred J]

I knew you were a holy man Mr B! Get better soon!

[Mr. Bingley]

dude my belly looks I got jumped by a gang of woodpeckers in an alley somewhere

[Mr. Bingley]

sat 1/6/24

starting the long road back

sq 45 1x5, 135 1x5, 185 1x5
ohp 45 1x5, 65 3x5, 45 1x5

the long and winding and bumpy and pothole-y unpaved road...

[Fred J]

It's better to be back on the road than sitting in the garage on jack stands. Welcome back. Hope you're doing better now!

[Mr. Bingley]

sun 1/21/24

sq 45 1x5, 135 1x5, 185 3x5

lazy lazy boy these last couple of weeks. will make renewed effort..swearsies!

[BrooklynJerry]

Thats a great way to start back. 👍

[Mr. Bingley]

Thanks Jerry!

Tues 1/23/24

sq 50 1x5, 140 1x5, 190 3x5
ohp 50 1x5, 70 1x5, 90 1x3 lol
dl 135 1x5, 185 1x5, 225 1x5

not fun, cold bar. but first deads in ages. slow and steady...

[Cheesepuff]

There's something about the first lift on the comeback trail!

[Mr. Bingley]

There's something about the first lift on the comeback trail!

there's even more about it the next morning!