Bingley's Bumbling Along

[Mr. Bingley]

sun 4/28/24

sq 60 1x5, 150 1x5, 200 1x5, 240 1x5, 290 1x1

meh

[Mr. Bingley]

fri 5/3/24

sq 65 1x5, 155 1x5, 205 1x5, 245 1x5, 295 3x5

have a great weekend!

[BrooklynJerry]

Nice sqts.

[Fred J]

Yep those squats seem to zoom right up for Mr. B! You have a great weekend also.

[Mr. Bingley]

things always start to get iffy once that third wheel arrives...but so far so good!

[Mr. Bingley]

sun 9/5/24

sq 70 1x5
dl 160 1x5, 210 1x5, 250 1x5, 300 1x5, 340 0x0

happy sunday!

[Mr. Bingley]

fri 5/10/24

sq 70 1x5, 160 1x5, 210 1x5, 250 1x5, 300 1x3


mentally useless this morning

have a great weekend!

[Lee Pinac]

You still training? Miss your posts.

[Lee Pinac]

Hope you are doing ok

Lee

[Mr. Bingley]

Hi Lee!

The last couple months have just been a trainwreck for this old bod, and when I am not doing the workouts I'm frankly too embarrassed to post or even look here. But I have tried to hop back in the saddle today:

fri 7/19/24

sq 45 1x5, 135 1x5, 185 1x5, 225 1x5
ohp 45 4x5


felt of course very weak, and the ohp were just me pressing the 45 plates as I put them away. I will say it does require a tad more concentration than I was expecting to not bash yourself in the head with the plates when you are pressing them...

have a great weekend everyone!