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04-28-2024, 05:06 AM
#3351
sun 4/28/24
sq 60 1x5, 150 1x5, 200 1x5, 240 1x5, 290 1x1
meh
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05-03-2024, 06:10 AM
#3352
fri 5/3/24
sq 65 1x5, 155 1x5, 205 1x5, 245 1x5, 295 3x5
have a great weekend!
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05-03-2024, 07:37 AM
#3353
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05-03-2024, 09:04 AM
#3354
Yep those squats seem to zoom right up for Mr. B! You have a great weekend also.
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05-03-2024, 09:11 AM
#3355
things always start to get iffy once that third wheel arrives...but so far so good!
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05-05-2024, 08:27 AM
#3356
sun 9/5/24
sq 70 1x5
dl 160 1x5, 210 1x5, 250 1x5, 300 1x5, 340 0x0
happy sunday!
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05-10-2024, 06:01 AM
#3357
fri 5/10/24
sq 70 1x5, 160 1x5, 210 1x5, 250 1x5, 300 1x3
mentally useless this morning
have a great weekend!
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05-24-2024, 01:01 AM
#3358
You still training? Miss your posts.
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06-09-2024, 05:14 PM
#3359
Hope you are doing ok
Lee
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Hi Lee!
The last couple months have just been a trainwreck for this old bod, and when I am not doing the workouts I'm frankly too embarrassed to post or even look here. But I have tried to hop back in the saddle today:
fri 7/19/24
sq 45 1x5, 135 1x5, 185 1x5, 225 1x5
ohp 45 4x5
felt of course very weak, and the ohp were just me pressing the 45 plates as I put them away. I will say it does require a tad more concentration than I was expecting to not bash yourself in the head with the plates when you are pressing them...
have a great weekend everyone!
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