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Thread: Bingley's Bumbling Along

  1. 10-02-2024, 09:01 AM #3401
    Fred J
    Fred J is offline Member
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    • starting strength seminar october 2024
    • starting strength seminar december 2024
    • starting strength seminar february 2025
    Mr B. that goes with what you always told me. "Slow and steady."
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  2. 10-02-2024, 12:03 PM #3402
    Mr. Bingley
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    Someday I might even follow my own sage advice lol
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  3. 10-04-2024, 05:47 AM #3403
    Mr. Bingley
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    fri 10/4/24

    dl 145 1x5, 195 1x5, 235 1x5, 285 1x5, 325 1x5

    reps 2-3 at 325 were pretty smooth, 4-5 were a struggle

    have a great weekend folks!
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  4. Yesterday, 02:48 PM #3404
    57bergstrm
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    starting strength coach development program
    That’s a good deadlift.
    Strong!!
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