Bingley's Bumbling Along

[Fred J]

Mr B. that goes with what you always told me. "Slow and steady."

[Mr. Bingley]

Someday I might even follow my own sage advice lol

[Mr. Bingley]

fri 10/4/24

dl 145 1x5, 195 1x5, 235 1x5, 285 1x5, 325 1x5

reps 2-3 at 325 were pretty smooth, 4-5 were a struggle

have a great weekend folks!

[57bergstrm]

That’s a good deadlift.
Strong!!

[Mr. Bingley]

Thanks! It's creeping back up

sun 10/6/24

sq 55 1x5, 145 1x5, 195 1x5, 235 3x5

[Mr. Bingley]

tue 10/8

dl 150 1x5, 200 1x5, 240 3x5

[Mr. Bingley]

fri 10/11

dl 150 1x5, 200 1x5, 240 1x5, 290 1x5, 330 1x5

330 was easier than 325 which is never a bad thing

have a great weekend

[Mr. Bingley]

sun 10/13/24

sq 65 1x5, 155 1x5, 205 1x5, 245 1x5

very sore after moving a bunch of gravel and firewood yesterday

[BrooklynJerry]

Nice, your sure up and lifting early. Have a great Sunday.

[Mr. Bingley]

thanks Jerry! Have to get it done before choir practice at church lol