starting strength gym
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Thread: Bingley's Bumbling Along

  1. #3411
    Join Date
    Oct 2014
    Location
    New York
    Posts
    3,572

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    • starting strength seminar december 2024
    • starting strength seminar february 2025
    • starting strength seminar april 2025
    🎶🙏👍

  2. #3412
    Join Date
    Nov 2014
    Location
    New Jersey
    Posts
    5,594

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    thur 10/17

    dl 155 1x5, 205 1x5, 245 1x5, 295 1x5, 335 1x5

    missing tuesday's workout plus a big burger and fries for lunch made 335 a little tougher than i would have liked.

    but it was a damn good burger

  3. #3413
    Join Date
    Nov 2014
    Location
    New Jersey
    Posts
    5,594

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    sun 10/20/24

    sq 70 1x5, 160 1x5, 210 1x5, 250 1x5

  4. #3414
    Join Date
    Nov 2014
    Location
    New Jersey
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    5,594

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    tue 10/22/24

    sq 70 1x5
    dl 160 1x5, 210 1x5, 250 1x5, 300 1x5

  5. #3415
    Join Date
    Jun 2020
    Location
    Georgia, USA
    Posts
    1,813

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    It looks like you are on steady workouts again. The garage shouldn't be that hot now and that's a blessing too.

  6. #3416
    Join Date
    Nov 2014
    Location
    New Jersey
    Posts
    5,594

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    starting strength coach development program
    It's pretty nice in there, indeed! And yeah I am able to mostly get the 3 days a week in...it's good to be back in the saddle so I can fall out again lol

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