Originally Posted by carson Find a coach. I looked on the SS page for a coach the closest in to me is in Chicago 4 hrs away. That's just not feasible at the moment. I will take some video of my lifts and post them next week
One meeting every few months seems feasible, doesn't it? Anyway, it could be very helpful and could keep you from injury.
Originally Posted by carson One meeting every few months seems feasible, doesn't it? Anyway, it could be very helpful and could keep you from injury. I see what you're saying. I look into it more.
March 28 Squat warm up 45x5 45x5 55x5 60x3 65x2 70x1 Work 75x5x3 Bench 45x5 45x5 50x5 50x3 50x2 50x1 Work 50x5x3 Deadlift 45x5 45x5 65x5 80x3 100x1 Work 115x5x1 Felt really good tonight.
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