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frames' log
Instead of posting all my questions in separate threads or searching all over the forum for answers I thought I'd start a log. That way I can post some of my questions here and receive general feedback.
I've been doing the starting strength routine seriously for about a month.
My first question is how my press progression looks. Is it normal that it stalled like this? I don't think I was very close to failure the first workouts.
27.5 kg 5 5 5
30 kg 5 5 5
32.5 kg 5 5 5
35 kg 5 5 5
37.5 kg 5 4 1
37.5 kg 5 5 5
40 kg 5 4 2
40 kg 5 4 4
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Quick reply - looks normal for the press - not bad at all. Maybe do 1kg jumps - less frustrating when you get all your reps. Press takes a while to build.
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