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Thread: TYMR Geezer hopes to be worthy of your guidance

  1. 08-30-2024, 07:14 AM #1181
    3432432143214321909870908
    3432432143214321909870908 is offline Member
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    • starting strength seminar october 2024
    • starting strength seminar december 2024
    • starting strength seminar february 2025
    Still going strong!
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  2. 08-30-2024, 09:23 AM #1182
    Mr. Bingley
    Mr. Bingley is offline Member
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    keeping at it is 2/3s of the battle...
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  3. 08-31-2024, 04:28 PM #1183
    Cheesepuff
    Cheesepuff is offline Member
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    starting strength coach development program
    8/31/2024 Saturday

    Squat 45x5 70x5,5,5 +5
    Bench 45x5 111x5,5,5 +1
    Airdyne 68 min
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