My next Mid-Life Crisis

[BrooklynJerry]

Great to see your back at it. Good luck.

[Cheesepuff]

Great execution! World needs more of that.

[PizzaDad]

Ssb squat 135x3x8
Deadlift 65x3x8. Very strict form

Starting again, 4 months after surgery

[PizzaDad]

I managed to dislocate my sterno-clavicle joint almost 2 months ago. Had it xrayed. The doctor said it will heal in about 4 months.
Ssb squat. 135x3x5
Deadlift 135x2x5
Press 45 x 3x5

Deadlift is a bit of a jump. I have been lifting firewood rounds to put on the splitter, for a couple weeks. And I have been doing dumbbell press but this is the first time I’ve able to rack the bar without it feeling like the shoulder was gonna fail. I guess this is PR territory and I should embrace it.

[Mr. Bingley]

embrace it gently brother!

[BrooklynJerry]

Wow, it's always something. Good to see your healing again.

[PizzaDad]

Previous workout was 2 days ago, not yeasterday

Today.
Ssb squat 145x3x5
Deadlift 1353x5
Press 45x3x5