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Thread: slaying dragons

  1. 11-24-2020, 07:15 AM #21
    Casey Dupre
    Casey Dupre is offline Member
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    • starting strength seminar december 2024
    • starting strength seminar february 2025
    • starting strength seminar april 2025
    squat 205x5x3
    press 125x4x3
    dl 255x5x1

    Things are feeling heavy for me. My weight is still 186.
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  2. 11-30-2020, 10:42 PM #22
    Casey Dupre
    Casey Dupre is offline Member
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    starting strength coach development program
    repeated last workout but got a full 5 reps on the press.
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