Squat 315x5; 325x5; 335x5 Strict Press 160x5x3 Chins 3x7
Squat 315x5; 335x5; 355x5 Strict Press 165x5x3 Hang Power Clean 135x3x5
Squat 365x5x3 Strict Press 170x5x3 Hang Power Clean 145x3x5
Squat 315x5x3 Bench 135x8x3 Deadlift 415x5x1
Squat 335x5x3 Strict Press 172.5x5x3 Hang Power Clean 155x3x5
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