Squat 315x5x3
Bench 205x5x3
Deadlift 430x5x1
Squat 315x5x3
Bench 205x5x3
Deadlift 430x5x1
Squat 345x5x3
Press 182.5x5x3
Power Clean 170x3x5
Squat 385x5x1; 350x5x4
Bench 210x5x3
Chins 3x8
Last edited by Matt Dawson; 08-16-2024 at 08:05 PM.
Squat 315x5x3
Press 185x5x3
Deadlift 435x5x1