starting strength gym
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Thread: Third Time's a Charm

  1. 02-14-2025, 04:50 PM #381
    Matt Dawson
    Matt Dawson is offline ✓ Member
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    • starting strength seminar april 2025
    • starting strength seminar april 2025
    Squat 395x5x3
    Press 242.5x1x5; 235x1x5
    Deadlift 505x4x1
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  2. 02-17-2025, 03:48 PM #382
    Matt Dawson
    Matt Dawson is offline ✓ Member
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    Squat 505x1x1; 460x3x3
    Press 205x5x4
    Chins 3x5
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  3. Yesterday, 05:50 PM #383
    Matt Dawson
    Matt Dawson is offline ✓ Member
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    starting strength coach development program
    Squat 350x5x3
    Press 225x3x4
    Barbell Row 235x5x3
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