Wed 20/12/2023
Squat 125x5,5,5
Press 62.5x5,5,5
Chin 1.25x5,5,5
Curl 20x10,10
Christmas came early, Dominion SS belt and Rogue OPB came today. The belt is pure quality and was comfortable to squat in, will take some time to get used to coming from a 13mm 4inch belt.
The knurl on the rogue bar is great, grippy but not too rough. Will see how it goes next time I deadlift.