08/20/2024 Chins 4x5x2.5kg (~5lbs)
08/23/2024 Squat 3x5x75kg (~165lbs) Bench press 3x5x55kg (~121lbs) Deadlift 1x5x102.5kg (~225lbs)
I am still training, but updating this thread frequently isn't working out for me. I am logging all my workouts and stats using my own coaching app. Will see if I post an update soon.
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