starting strength gym
Page 6 of 6 FirstFirst ... 456
Results 51 to 53 of 53

Thread: Ragingcrocolisk's Training Log

  1. #51
    Join Date
    Dec 2023
    Location
    Southern Netherlands
    Posts
    65

    Default

    • starting strength seminar december 2024
    • starting strength seminar february 2025
    • starting strength seminar april 2025
    08/20/2024
    Chins 4x5x2.5kg (~5lbs)

  2. #52
    Join Date
    Dec 2023
    Location
    Southern Netherlands
    Posts
    65

    Default

    08/23/2024
    Squat 3x5x75kg (~165lbs)
    Bench press 3x5x55kg (~121lbs)
    Deadlift 1x5x102.5kg (~225lbs)

  3. #53
    Join Date
    Dec 2023
    Location
    Southern Netherlands
    Posts
    65

    Default

    starting strength coach development program
    I am still training, but updating this thread frequently isn't working out for me. I am logging all my workouts and stats using my own coaching app. Will see if I post an update soon.

Page 6 of 6 FirstFirst ... 456

Posting Permissions

  • You may not post new threads
  • You may not post replies
  • You may not post attachments
  • You may not edit your posts
  •