The New Bear Jew

[Mr. Bingley]

you're not really lifting until you miscalculate the plates a few times...and load the sides differently!

[carson]

you're not really lifting until you miscalculate the plates a few times...and load the sides differently!

Boy, Do I know that.

[AbbaZev]

2/13/2024:

Pros of the gym I went to today: Babysitting for the kids.

Cons: no bumper plates and not enough squat racks.

Bench press: 140#×5×3
Deadlift:255#×5

Maybe I can get my squats in tomorrow before work.

[AbbaZev]

2/14/2024:
I think I was squatting high. Lowered the weight to get the full range of motion.

Squats 205×5×3

[AbbaZev]

2/16/2024

Squat: 210#x5×3
Press: 102#×5×2, 102#×2,102#×3
Deadlift: 270#×5

[AbbaZev]

2/19/2024

Squat: 215×5×3
Bench: 145×5×3

[AbbaZev]

2/20/2024

Morning Deadlift: 285#×5
Evening squat:220#×5×3
Evening press: 104#×3×3

Too tired to get through the press tonight. Should I press again next workout at @104 or bench next time and try the press again on Sunday?

[Lee Pinac]

Should I press again next workout at @104 or bench next time and try the press again on Sunday?

I would bench next time and press 104 on Sunday.

[Maybach]

you're not really lifting until you miscalculate the plates a few times...and load the sides differently!

500 pound deadlift was moving like shit today out of nowhere. Couldn't get rep four off the floor. Moved it to a low block pull just to finish the set with a triple. After watching the video back tonight, I am sheepishly editing my training log to read "497.5x3"

[AbbaZev]

2/25/2024:

Squat: 225#×5×3
Deadlift: 300#×5
Bench: 150#×5×3