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Thread: Josh's SS Log

  1. #1
    Join Date
    Jun 2021
    Posts
    79

    Default Josh's SS Log

    • starting strength seminar october 2024
    • starting strength seminar december 2024
    Stats: 28 years old, 5'6" 190 lb male
    I'm running a Squat only cycle.

    03/18 Squat 145x5,165x5,185x7
    03/23 Squat 185x5x3
    03/28 Squat 195x5x3
    04/02 Squat 205x5x3
    04/05 Squat 215x5x3

  2. #2
    Join Date
    Mar 2013
    Location
    Walled Lake, Michigan
    Posts
    6,734

    Default

    Your posts might get more attention in the General forum. Still, Yeshua is a superb deadlifter.

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