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Thread: Being strong enough

  1. 04-10-2024, 06:15 AM #1
    Zachb
    Zachb is offline Member
    Join Date
    Nov 2022
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    23

    Default Being strong enough

    • starting strength seminar december 2024
    • starting strength seminar february 2025
    • starting strength seminar april 2025
    My first day back was yesterday after more than a year lay off of injuries and excuses.
    Age 29 height 5’11 weight 201
    Want to get my reps back to what they were at my strongest.
    Bench135
    Squat 135
    Deadlift135
    Chins22
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  2. 04-13-2024, 08:30 PM #2
    carson
    carson is offline Member
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    Mar 2013
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    Walled Lake, Michigan
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    6,764

    Default

    I'm watching for your next post and hope you do well.
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