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Andrews Training Log (A New Beginning)
Hello everyone,
I'm honored to be here and to be part of this community. My name is Andrew. I'm seventeen years old, and I've been lifting for about a year now. It's only recently that I discovered the incredible work of Mark Rippetoe, and I must say, it's been a game-changer for me. His work has really resonated with me, and I'm excited to give the NLP some discipline. I will be attending the Starting Strength Seminar in August.
To give you an idea of where I'm starting from, here are my current working set numbers:
- Squat: 80 kg (176 lbs)
- Deadlift: 105 kg (231 lbs)
- Bench Press: 70 kg (154 lbs)
- Overhead Press: 55 kg (121 lbs)
I'm currently 5'8" and weigh 71 kg (156 lbs).
I know I have a long way to go, but I'm determined to work hard and see how far I can push myself. I'm looking forward to learning from all of you, sharing my progress, and being part of such a supportive and knowledgeable community.
Thank you for having me, and I can't wait to get started!
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