starting strength gym
Results 1 to 4 of 4

Thread: squat form check

  1. 11-30-2009, 10:47 AM #1
    Its_Me
    Its_Me is offline Member
    Join Date
    Jan 2009
    Posts
    2

    Default squat form check

    • starting strength seminar december 2024
    • starting strength seminar february 2025
    • starting strength seminar april 2025
    trying to do a LB squat
    any comments?
    http://www.youtube.com/watch?v=yT5qOiANUPg
    Reply With Quote Reply With Quote
  2. 11-30-2009, 02:45 PM #2
    nisora33
    nisora33 is offline Member
    Join Date
    Mar 2008
    Location
    Nashville, TN
    Posts
    1,231

    Default

    How 'bout fixing the video?
    Reply With Quote Reply With Quote
  3. 11-30-2009, 05:00 PM #3
    pbjorge12
    pbjorge12 is offline Member
    Join Date
    Sep 2008
    Posts
    88

    Default

    It looks like you've got good hip drive - So thats half the battle right there.

    Your stance may be a bit too wide. Also now that you have the basics, focus on setting your knees in place about 1/3 of the way in the descent and then sitting your ass down.
    Reply With Quote Reply With Quote
  4. 11-30-2009, 10:44 PM #4
    tescott
    tescott is offline Member
    Join Date
    Jan 2009
    Location
    Sydney, Australia
    Posts
    394

    Default

    Look down, not in the mirror. And gain some weight.
    Reply With Quote Reply With Quote
« Previous Thread | Next Thread »

Posting Permissions

  • You may not post new threads
  • You may not post replies
  • You may not post attachments
  • You may not edit your posts
  •  

Forum Rules