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Thread: Snatch technique check

  1. #1
    Join Date
    May 2010
    Posts
    13

    Default Snatch technique check

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    Hey, been working on my snatch and just want some comments on my technique.

    http://www.youtube.com/watch?v=_9sJ_ScHLSs

    - Bjomas

  2. #2
    Join Date
    Mar 2011
    Location
    Boston, MA
    Posts
    171

    Default

    They look okay from this angle, but it doesn't give us a full understanding of what's going on. The 45 degree angle from either the front or the back provides a lot more information.

    One big problem is that the bar is swinging out a LOT once you get passed your hips. You need to think about keeping the bar close to you.

  3. #3
    Join Date
    May 2010
    Posts
    13

    Default

    Quote Originally Posted by reneelee View Post
    One big problem is that the bar is swinging out a LOT once you get passed your hips. You need to think about keeping the bar close to you.
    Yeah i know, been trying to focus on pulling straight up, but it still keeps swinging out.

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