Squat Form Check

[slayer88]

Hey everyone, just posting a couple of videos to see how my form is. I'm mainly concerned about depth. I hope there aren't any other major issues. Thanks in advance for your help.

http://www.youtube.com/watch?v=ij9fD...ature=youtu.be

http://www.youtube.com/watch?v=dQB5K...ature=youtu.be

[Tom Campitelli]

You may be correct that a few of your squats are high. The horses obscure the crease of your hip at the bottom. I would say that the earlier reps in your set tend to be deeper. Your squats look decent, but you tend to send the butt back instead of driving straight up. Get a little deeper, do your best to keep the knees in place at the bottom, and drive your sacrum up towards the ceiling.

[slayer88]

Okay, I'll definitely work on those and post an update in the near future. I'll film at least my first set next time without the horses from a ~45 degree rear angle. Thanks for the advice Tom.