Reply With QuoteThey're getting better! Try looking down and focusing on 1 point. Also, I can't tell, but make sure you aren't watching yourself in the mirror.
Member
I'm in Abu Dhabi, UAE so I'll have to find some expat gyms and ask questions to see. Doesn't seem likely but who knows?
Just went in with new shoes, did lots of sets at lower weights, took lots of video.
http://www.youtube.com/watch?v=bwDH7B3sjxM
http://www.youtube.com/watch?v=9hhnwvhp_Q8
The bar is all over the place as you can see.
I'll keep working on trying to keep myself from bending over at the bottom. I kept my knees out though!
Member
They're getting better! Try looking down and focusing on 1 point. Also, I can't tell, but make sure you aren't watching yourself in the mirror.
Member
Don't lower the weights. Just train. Shoes are better. Stand up after each rep, take a big breath, and stay tight. Stop micromanaging this lift. Just squat. YBF.
I think it's odd that the UAE forces you to put massage music on your squat video. Very odd.
jp
Member
Err Adjacent prayer room / dance studio.
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