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Thread: New to low-bar -- squat technique check please

  1. #81
    Join Date
    Nov 2012
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    Quote Originally Posted by LJ5.0 View Post
    I'll get vids of those too. Can't risk a suboptimal pump.
    Post it in Rip's forum. I'm not qualified to comment on such a technical lift.

  2. #82
    Join Date
    Jul 2013
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    No squat vids today. But I def got deep enough. Felt a lot heavier. Bah.

    Here are the deads. I have a suspicion based on how they felt, but I wanna wait since I tend to be neurotic:


  3. #83
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    Jul 2013
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    Well, I'll just bring up the things I see since I'm too impatient for Milo to get out of his cardio kickboxing class and comment on my technique.

    Seems that the bar has some fore/aft movement on a rep or two. Also, it looks like I could benefit from tensing the bar before beginning the reps -- kinda looks like I go from zero tension to "yanking" it up.

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