You allready have a good idea about what you need to work on. Do not beat yourself up though. It looks ok!
On 4th rep you roll shoulders back to much, but the other look ok. I think you are to hard on yourself
Hi there. I'd like to ask for some improvement suggestion respectively a form check on my deadlift. I guess one problem of mine is not looking down als well as the weight shifting away from the mid foot through the set which leads to a much to upright upper body as well as my hips being to low. This leads to a rounded back in the last reps. I guess i'm also pulling back my shoulders to much. Im looking forward to any recommendations.
http://youtu.be/jq52GQseESw
You allready have a good idea about what you need to work on. Do not beat yourself up though. It looks ok!
On 4th rep you roll shoulders back to much, but the other look ok. I think you are to hard on yourself
Last edited by Tennisgolfboll; 10-20-2013 at 12:20 AM.
@ Tennisgolfboll: I guess you are right that the rolling back of the shoulders is more obvious in the 4th. Thank you for your time and suggestions.