Squat Check

[CJR]

1st set @ 205
Did one too many reps.
https://vimeo.com/126432137

Set 2

https://vimeo.com/126432257

Set 3

https://vimeo.com/126432341

[tmcnulty]

Not bad. Make sure you're not relaxing your hips and lower back in the bottom position. You should feel the "bounce" in your posterior chain, not your quads/knees.

[CJR]

Would not going as deep help keep things tight?

[ned]

Would not going as deep help keep things tight?

That was my impression from your video. You could definitely cut them off an inch or so higher. That may happen naturally if you just focus on not relaxing at the bottom.

[tmcnulty]

That was my impression from your video. You could definitely cut them off an inch or so higher. That may happen naturally if you just focus on not relaxing at the bottom.

My thoughts exactly.