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Thread: Form Check Needed - Squat, DL, OHP

  1. #1
    Join Date
    May 2015
    Posts
    713

    Default Form Check Needed - Squat, DL, OHP

    • starting strength seminar december 2024
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    First time posting a form check. Apologies for not following the advice on the video sticky (just found and read it).

    Background:
    Lifting for 5 months (compound movements for last 3)
    Officially started the SS program last week. Video below is from Week 2 - Workout 1.

    Any advice is much appreciated.

    https://www.youtube.com/channel/UCz0...Dbd4tT_oLOlzWA

    Thanks!

  2. #2
    Join Date
    Mar 2013
    Location
    Waverly, IA
    Posts
    3,628

    Default

    OP, I would recommend searching the Coaches Directory for a Starting Strength Coach somewhere near you. SSCA : Coaching

    You have a multitude of issues here that would be very difficult to fix over the computer screen, but would be fixed quickly in person. If there are no coaches near you, then we'll try our best.

  3. #3
    Join Date
    May 2015
    Posts
    713

    Default

    That bad, huh?! No worries. I did get 1 coaching session with an SS coach. I am planning to buy more sessions, but paused to get my belt/shoes. I'll get those sessions scheduled sooner rather than later. Thx

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