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Thread: light squats form check

  1. #1
    Join Date
    Jan 2015
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    Default light squats form check

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    Todays light squat 235 80%. These look high to me. I was intentionally cutting depth for some reason.

    any thoughts on form? Not the best vid for seeing depth.

    WP_20150603_001.mp4 - YouTube

  2. #2
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    Jan 2015
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    Yeah I know I need some shoes. I need a real belt too though. I'm thinking Wei rui warriors. My money situation is lame atm though

  3. #3
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    Quote Originally Posted by mgilchrest View Post
    A little hard to tell from the angle, but depth seemed decent.

    Buy the shoes. I'm a convert. Everything is better in Oly shoes. Even procreation.
    Have you done the deed with your Oly shoes on, mgilchrest? If the answer to this is yes, buy the woman some roses and tell her it's forever!

  4. #4
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    Quote Originally Posted by mgilchrest View Post
    Everything is better in Oly shoes. Even procreation.
    did it help with your depth and hip drive Gilchrest?

  5. #5
    Join Date
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    Yes to all the shoe talk. And the belt. And don't go half measures ... get you some real Oly shoes and a real belt. You will know joy. They will also signify to your brain stem that you are taking this shit seriously, which gives you automatic +1 charisma and +2 dick size.

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