Reply With QuoteHead down. Chest up.
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Head down. Chest up.
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A couple of things that stood out to me:
- You could do much better at setting your back and maintaining extension off the floor at what doesn't look anywhere near a limit weight
- You are lowering the bar whilst trying to stay upright, you're bending over enough to clear the knees but not enough to put the bar back over midfoot
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Setup looks pretty good.
Get your weight off your heels, you look to be rocking back in your setup as well as when you set the bar down. Wearing real shoes instead of those silly things would help with this too.
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