Originally Posted by
Royce Nichols
Looks much better. Make sure you take your time setting up your chest. I know Matt said to speed up, which you definitely needed to, but it's not at the expense of setting up correctly. You're setting your lats well but you don't squeeze the chest up through your arms every time. Think about showing your nipples to the front wall then set the lats. Big breath. Go. You had a soft lockout on a couple. Stand up straight with a proud chest at the top. I'd reset the DL 10-12.5% and work on these cues. Oh, and get chalk if you can! If you can't, get some athletic tape to put around your thumb. It helps with the hook grip