Squat check - knee slide?

[Soule]

Hey Guys,

My second set here at 380 - do you guys consider this knee slide or see any other issues?

Thanks!

YouTube

[Satch12879]

Yes, very much so. Knees are moving the whole descent. You are on your toes. Lean over sooner and reach back with your ass at the bottom. Get your knees set and leave them there.

Video from the rear quarter hip height per the sticky next time, please.

That being said, 380 lbs is vera nahce. How tall are you and how much do you weigh?

[Soule]

Thank you sir - I’ll drop the weight down and work on it.

6’2” 223 today. Long ass torso

[Satch12879]

Anytime. Excellent work.