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Thread: Squat form check

  1. #1
    Join Date
    Dec 2019
    Location
    Toronto, Canada
    Posts
    27

    Default Squat form check

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    Hello
    This is my second set 90kg again which is the same as my max pre pandemic and since re starting the NLP a month ago.
    Age 23 height 174cm weight 77kg

    Squat Jan 7 SS - YouTube

    Any feedback and criticism will be very much appreciated.

  2. #2
    Join Date
    Jul 2007
    Location
    North Texas
    Posts
    53,715

    Default

    These look a little high, not much. Shove your knees out more on the way down.

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