bear down on your abs harder. imagine someone is gonna punch you in the stomach, then wait a little before you go down.
Got a bit deeper on these. I think another inch deeper will probably put me where Rip wants it. Appreciate your feedback.
Oh yeah- You’ll see my head pop up on the 5th rep. That’s because blood shot out of my nose.🤙🏼
Just a scab.
J Wright squat form check 325 - YouTube
bear down on your abs harder. imagine someone is gonna punch you in the stomach, then wait a little before you go down.
How do you see his abs being too loose?