Squat form

[s.oliver]

5th squat session of my client.

Would appreciate your feedback.

Squat 193lbs, 3rd set - YouTube

(Was an ad-hoc decision to film. Have now read the filming guidelines and will do it better next time).

Thank you

[Mark Rippetoe]

Knees forward earlier in the descent, right at the top.

[s.oliver]

Knees forward earlier in the descent, right at the top.

Thanks Rip