Deadlift Form Check Part 2

[vette_2404]

This is a follow-up to my previous deadlift form check post from a couple weeks ago. You can see the old thread here:

Deadlift Form Check

One of the users here, Geronimo, suggested I add weight and post again. I gradually increased the weight up to 190 lbs and took another video.

As always, any feedback and help is greatly appreciated.

Thanks!

190 LB DL - YouTube

[Mark Rippetoe]

These are not bad, but are you thinking about push the floor? Doesn't look like it.

[Eric Schexnayder]

You should have added a lot more than 15 lbs to your deadlift in two weeks. Are you doing the program?

[vette_2404]

These are not bad, but are you thinking about push the floor? Doesn't look like it.

Good point. I keep the cue in mind as I am setting up, but it gets forgotten once the weight moves. I will focus on that next time. Thanks.

You should have added a lot more than 15 lbs to your deadlift in two weeks. Are you doing the program?

I am following the program. Had to skip some days because of scheduling conflicts so I added as much weight as I could in the workouts I did in the time. You are right that the strength gains are lagging.