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Thread: Squat form check

  1. #1
    Join Date
    Jan 2016
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    Phuket, Thailand
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    Default Squat form check

    • starting strength seminar october 2024
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    Hi everyone, I would appreciate any tips on my squat form:

    125 x 5 - YouTube

    I weigh 101kgs and this squat is 125kgs.

    I've done the linear progression a few times and pretty much always get stuck at around 135kgs / 140kgs.

    I also squat more than I deadlift, and relative to my body weight, I can't help but feel that I should be lifting quite a bit more.

    Thanks.

  2. #2
    Join Date
    Jul 2007
    Location
    North Texas
    Posts
    54,343

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